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The Skillful Mind

Supporting emotional health

Set Goals to Help with Self Development

Goals for self development

Setting goals to help with self development, can have a huge impact on your professional life as much as your home life.

18th April 202216th April 2022 Steve
Goal Setting, Mindset goal setting, improvement, personal development, self-improvementLeave a Comment on Set Goals to Help with Self Development

5 Tips to Help You Feel Better About Yourself

Feel better about yourself

Everyone wants to feel better about themselves. Even if you’re super confident, there’s always room to improve, right?

So, in this article, I’m going to give you five things to help.

11th April 202215th April 2022 Steve
Mindset Better Life, Confidence Quick Tips, focus, improvement, Mindset, Positive FocusLeave a Comment on 5 Tips to Help You Feel Better About Yourself

How to be Successful at Anything You Try

Be successful at anything

Want to know how to be successful at anything you try. This article highlights a simple process that you can use again and again.

4th April 202230th March 2022 Steve
Goal Setting, Mindset building a future, goal setting, improvement, personal development, productivity, successLeave a Comment on How to be Successful at Anything You Try

How to Stop Feeling Guilty all the Time

Stop feeling guilty

Guilt is an uncomfortable feeling. If you want to stop feeling guilty, here are 10 things you can do to make that happen.

28th March 202220th March 2022 Steve
Mental Health, Mindset emotions, feelings, guilt, Mindset, Positive FocusLeave a Comment on How to Stop Feeling Guilty all the Time

5 Tips to Help You Get A Date When You Have Social Anxiety

Help with your social anxiety

Want to ask someone on a date, but you need help, because you have social anxiety and it’s holding you back? These 5 tips can help

24th March 202224th March 2022 Steve
Anxiety, Confidence & Self-esteem, Mindset, Uncategorised Anxiety, anxiety relief tips, change direction, motivation, Social AnxietyLeave a Comment on 5 Tips to Help You Get A Date When You Have Social Anxiety

What’s the difference between Mental Health and Emotional Health?

Emotional and Mental Health

Mental and emotional health are used interchangeably. But, each of them is responsible for a different aspect of your mental well-being.

21st March 202216th March 2022 Steve
Mental Health emotional health, emotions, feelings, Mental healthLeave a Comment on What’s the difference between Mental Health and Emotional Health?

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Master Your Mind

Steve George Mastering your emotions can be learned.

Whether you need to reduce your anxiety, build your confidence, control your anger issues, or just learn to be 'better', there are many ways to help.

Here you'll find everything you need to start your journey.

"Your mind can be your greatest ally, or your worst enemy, depending on who's in charge!"~Steve George

You can find out more about me HERE

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7 Simple steps to help beat your fear of public speaking, today!

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