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Tag: Mindset

Did you smile today?
Mental Health, Mindset

4 Habits to Boost Your Happiness and Your Confidence

I thought this would be a good time to remind you of some of the things you can do every day, to boost your happiness and your confidence.

By Steve7th December 2020
Be stress free with mindfulness
Mindfulness, Mindset

4 Steps to Dealing with Stress using Mindfulness

There’s often not much we can do to prevent the causes of stress. But, we can definitely do something about the effect it has on us afterwards.

By Steve16th November 2020
An everyday mindful exercise
Mindfulness, Mindset

An Everyday Mindful Exercise that Takes No Time

This is a great, and simple mindful exercise to start your day. And best of all, it takes no time at all… Start your day with a drink

By Steve9th November 2020
Bringing out your confidence with mindfulness
Confidence & Self-esteem, Mindfulness, Mindset

Bringing Out Your Confidence with Mindfulness

We all sometimes wish we had more self-confidence. You can definately become more confident with mindfulness. Find out how, now.

By Steve5th November 2020
Something Bad into Something Good
Mindset

Turn Something Bad into Something Good

This bite-size tip, is simply to always ask a better question.

By Steve2nd November 2020
How to be more mindful
Mindfulness

How to be More Mindful

Once you’ve started a meditation practice, it’s time to start adding Mindfulness exercises to your repertoire. What are the opportunities […]

By Steve26th October 2020

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Steve George Growing your confidence and building Self-esteem can be learned. Here you'll find everything you need to start your journey.

"Your mind can be your greatest ally, or your worst enemy, depending on who's in charge!"~Steve George

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