11 – Procrastination

What are the different types of procrastination and how can we prevent them from intruding on our path to success.
Supporting emotional health
In this Season of Episodes, we’ll discuss the different ways our minds
and bodies influence our ability to become confident and self-assured.
What are the different types of procrastination and how can we prevent them from intruding on our path to success.
Today, we examine how to change the feelings we associate to our negative experiences. So we can enjoy a more positive experience next time.
What is a belief system? How are your decisions affected by it? And how can you change negative beliefs into more powerful ones?
Today’s show is about Core Values.We ask, “What are Core Values?”, “Why do they matter, when it comes to building confidence?”
Low confidence is, in the main due to negative thoughts. In Today’s show the subject is Positivity and Positive Thoughts.
Today’s show is about how the mind interacts with the body. How by changing our physiology, we can fake confidence and feel more comfortable.