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Archives: Posts

Episode 13-Failure

13 – Learn to be Less Affected by Failure

On today’s show, I’ll explain why Failure can be a good thing. How constant failure and review can bring huge benefits in the end.

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12-Journaling

12 – Journaling

Journaling is one of the most powerful things you can do. Especially if you want to increase your confidence and self-esteem.

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Episode 11 - Procrastination

11 – Procrastination

What are the different types of procrastination and how can we prevent them from intruding on our path to success.

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How to Anchor a better emotion

10 – How to Anchor a Better Emotion

Today, we examine how to change the feelings we associate to our negative experiences. So we can enjoy a more positive experience next time.

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Understanding your belief systems

009 – Understanding Your Belief System

What is a belief system? How are your decisions affected by it? And how can you change negative beliefs into more powerful ones?

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The Everyday Confidence Podcast-8

008 – Understanding Your Core Values

Today’s show is about Core Values.We ask, “What are Core Values?”, “Why do they matter, when it comes to building confidence?”

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